Spring rolls are a light, healthy lunch, dinner, or appetizer. Pairs well with our sunbutter sauce. If you are adding the optional noodles and protein to your rolls, cut back on the amount of vegetables prepared.Ingredientswater4 rice paper or spring roll wrappers 1...
Tepary Bean DipIngredients3 ½ cups cooked Tepary beans (or other similar, such as black beans)½ cup water 2 fresh garlic cloves, finely chopped1 small jalapeño, seeds removed and finely chopped4 tablespoons fresh lime juice2 teaspoon ground cumin¼ teaspoon chili...
Refreshing Cucumber WaterIngredients1 gallon of water 1 large cucumber, peeled and sliced DirectionsWash hands with soap and warm water. Wash produce well and chop as directed. In a large drink pitcher combine water and cucumber. Place in the refrigerator for at least...
Rice Pilaf Stuffed Chard RollsIngredients4 cups cooked wild rice or white rice pilaf 2 eggs 2 fresh garlic cloves, finely chopped ¼ teaspoon fresh cracked pepper ¼ teaspoon salt 2 tablespoons fresh parsley, chopped 2 cups turkey or chicken, cooked and shredded or...
Spring Salad with Orange CitronetteIngredients6 cups mixed salad greens1 cup fresh raspberries or strawberries, chopped½ cup almonds, sliced or walnuts, choppedDressing:½ cup orange juice, freshly squeezed + 1 teaspoon orange zest1 teaspoon honey*2 tablespoons extra...