Fantastic Fish Cakes with Lemon Dill SauceIngredients1 cup crumbled cooked fish pieces (drained canned salmon, tuna or sardines work great)½ cup green onions, finely sliced¼ cup roasted red peppers or pimentos, chopped (optional)2 eggs, beaten1 tablespoon lemon juice1...
Roasted Beet and Tangerine SaladIngredients1 pound fresh beets1 cup canned mandarin oranges or fresh tangerine supremes1 teaspoon orange or tangerine zest (optional)¼ small red onion, thinly sliced½ teaspoon fresh garlic, chopped or ½ teaspoon powdered garlic 2...
Spring rolls are a light, healthy lunch, dinner, or appetizer. Pairs well with our sunbutter sauce. If you are adding the optional noodles and protein to your rolls, cut back on the amount of vegetables prepared.Ingredientswater4 rice paper or spring roll wrappers 1...
Teriyaki Grilled FishIngredients2 pounds tilapia (or other white fish) filets, cleaned1 medium pineapple, thinly sliced (or 2—15 ounce cans pineapple slices in juice, drained)1 medium red onion, thinly sliced¾ cup prepared teriyaki sauce, divided (see recipe)sesame...
Tofu Bok Choy Stir FryIngredients1 pound bok choy or baby bok choy, cut into 1 inch pieces2 tablespoons vegetable oil (6 teaspoons)½ cup white onion, thinly sliced1 cup carrots, sliced1 pound firm tofu, drained and cut into 1 inch pieces Mix the following and set...