Spring Rolls

Spring Rolls

Spring rolls are a light, healthy lunch, dinner, or appetizer. Pairs well with our sunbutter sauce. If you are adding the optional noodles and protein to your rolls, cut back on the amount of vegetables prepared.Ingredientswater4 rice paper or spring roll wrappers 1...
Sunbutter Sauce

Sunbutter Sauce

This peanut-free adaptation of a Thai-style sauce goes perfectly with stir-fry, rice noodles, rice, tofu, chicken, or grilled vegetables. Tamari is a gluten-free alternative to soy sauce; use if allergies are a concern.Ingredients1 cup smooth sunflower seed butter ½...
Tepary Bean Dip

Tepary Bean Dip

Tepary Bean DipIngredients3 ½ cups cooked Tepary beans (or other similar, such as black beans)½ cup water 2 fresh garlic cloves, finely chopped1 small jalapeño, seeds removed and finely chopped4 tablespoons fresh lime juice2 teaspoon ground cumin¼ teaspoon chili...
Parsley Rice

Parsley Rice

Parsley RiceIngredients¼ cup oil2 cups brown or white rice, soaked for 2 hours and drained ½ cup onion, finely chopped1 fresh garlic clove, finely chopped4½ cups vegetable or low-sodium chicken broth1 cup fresh parsley, finely chopped¼ to ½ cup lime juice...
Rice Pilaf Stuffed Chard Rolls

Rice Pilaf Stuffed Chard Rolls

Rice Pilaf Stuffed Chard RollsIngredients4 cups cooked wild rice or white rice pilaf 2 eggs 2 fresh garlic cloves, finely chopped ¼ teaspoon fresh cracked pepper ¼ teaspoon salt 2 tablespoons fresh parsley, chopped 2 cups turkey or chicken, cooked and shredded or...