Dinner, Fit First Saturday, Lunch, Vegetables, Winter
May 22, 2019
10 mins
10 mins
1. Wash hands well with soap and warm water.
2. Wash kale and pat dry with a clean kitchen towel or paper towels.
3. Remove tough center rib from kale with a knife, or by simply tearing 4. with your hands. Discard stems. Tear or cut kale leaves into small, bite-sized pieces.
5. In a large bowl, combine kale, nuts, and dried fruit.
6. Gently toss salad with dressing. Top with crumbled cheese.
7. Serve immediately or refrigerate in a sealed container for up to 3 days.
*Honey should not be fed to infants less than one year of age