UA Cooperative Extension

Whole Grain Naan Bread

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June 1, 2021

  • Yields: 4 servings

Ingredients

1¼ cups whole wheat flour (additional flour if dough is too wet)

½ teaspoon baking powder

¼ teaspoon salt

⅔ cup plain low-fat yogurt or non-fat Greek yogurt

1-2 tablespoons of water, as needed

Directions

1.Wash hands well with soap and warm water.

2.In a medium bowl, add flour, baking powder and salt. Mix well. 3.Add yogurt to dry ingredients and mix well. Begin by mixing with a rubber spatula, then switch to kneading with your hands to form a ball of dough.

4.Add additional flour if dough is too wet or water if it is too dry. 5.Split dough into four even sections. Using a floured rolling pin and floured board or counter, roll out one of the sections into a 9-inch naan bread. Repeat with the other three sections. 6.Preheat a slightly oiled skillet or griddle. Add naan, one at a time, cooking for 4 minutes on each side or until golden brown. 7.Serve immediately.

TIP: Store cold naan in an air-tight container or bag at room temperature for up to a week or in the freezer for up to a year.

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Nutrition Facts

Serving Sizeone 9 inch naan
Calories150
Sodium160mg
Iron1mg
Protein9g
Cholesterol2mg
Sugar1g
Total Fat1g
Saturated Fat0g
Folate19mcg
Calcium81mg
Total Carbohydrates29g
Dietary Fiber4g