UA Cooperative Extension
Balsamic Vinaigrette
Balsamic Vinaigrette

Balsamic Vinaigrette Dressing

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May 3, 2015

  • Prep: 5 mins
  • 5 mins

    5 mins

  • Yields: 16 servings

Ingredients

1⁄2 cup balsamic vinegar

1 tablespoon dried parsley

2 teaspoons powdered garlic

1⁄2 teaspoon dried oregano

1⁄2 teaspoon dried basil

1⁄4 teaspoon dried thyme

1⁄4 teaspoon pepper

Pinch of salt

1 tablespoon of honey*

2⁄3 cup olive oil

Directions

Wash hands with warm water and soap.

In a clean 16-32 ounce jar with lid (like an old spaghetti sauce jar), combine vinegar, parsley, garlic, oregano, basil, thyme, pepper, salt and honey. Place lid on jar and shake vigorously until ingredients are well combined.

Add olive oil to jar, shake vigorously until ingredients are well combined.

Cover and refrigerate for at least one hour to allow flavors to develop.

Serve and refrigerate unused portion for up to 3 weeks. (Note: The olive oil will clump up when refrigerated so take the jar of dressing out 30 minutes before using or run the jar under hot water for a few minutes before shaking well and serving.)

EQUIPMENT:
- Liquid measuring cup
- Measuring spoons
- Large (16-32 ounce) glass jar with lid

MIX IT UP!
- In a hurry? Leave out the herbs. Just mix vinegar, oil, honey, salt and pepper.
- Is the balsamic to strong? Reduce to 1⁄4 cup of balsamic vinegar or switch out for a milder vinegar like red wine vinegar.
- Instead of using dried parsley and oregano, use 2 tablespoons of fresh parsley and 1 teaspoon of fresh oregano.
- Try using 1 tablespoon of fresh chopped garlic, instead of powdered garlic.

*Honey should not be fed to infants less than one year of age. (Note: Substitute agave or maple syrup)

The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).

Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Jeffrey C. Silvertooth, Associate Dean & Director, Economic Development & Extension, College of Agriculture Life Sciences, The University of Arizona. The University of Arizona is an equal opportunity, affirmative action institution. The University does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, or sexual orientation in its programs and activities.

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Nutrition Facts

Serving Size2 tablespoons
Calories100
Sodium0mg
Iron0mg
Protein0g
Cholesterol0mg
Total Fat9g
Saturated Fat1.5g
Folate0mcg
Calcium5mg
Percent calories from fat88%
Total Carbohydrates3g
Dietary Fiber0g