1. Wash hands with soap and warm water. Wash produce well.
2. Rinse whole grain (quinoa or brown rice) in a mesh strainer until wa-ter runs clear. (optional)
3. In a medium saucepan, add whole grain, water and salt. With the lid on bring to a boil. If using quinoa, then reduce to a simmer for 15 minutes. If using brown rice, then reduce to a simmer for 40-45 minutes.
4. Once water is absorbed and whole grain is cooked, remove from heat and allow to cool to room temperature. If using quinoa, fluff with a fork.
5. In a large bowl, whisk the lime juice, honey, and mint or basil togeth-er.
7. Gently mix in cooled whole grain.
8. Serve at room temperature or chill and serve later. Enjoy!