1 fresh garlic clove or 1 teaspoon ground garlic ¼ teaspoon crushed red pepper
½ cups whole wheat flour
1 cup quinoa, cooked
1 cup raw baby spinach, chopped
½ cup green onions, thinly sliced
2 teaspoons olive oil
Directions
1.Wash hands with soap and warm water. Wash produce thoroughly and chop as directed.
2.Whisk together eggs, milk, soy sauce, toasted sesame oil, ginger, garlic and crushed red pepper until well combined.
3.Gently whisk in flour until smooth. With a rubber spatula, fold in quinoa, chopped baby spinach, and scallions.
4.Preheat a skillet or cast iron pan on medium heat until hot. Pour in oil and move pan in a circular motion until oil has evenly coated the bottom of the pan.
5.Using a ¼ cup measuring cup, cook three to four fitters at a time. Cook fritters on each side for 2-3 minutes, until browned.
6.Serve immediately with Lemon Cilantro Sauce, if desired.