UA Cooperative Extension
Pesto White Bean Salad
Pesto White Bean Salad

Pesto White Bean Salad

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October 10, 2020

  • Yields: 8

Ingredients

2-(15 ounce) cans low-sodium white beans (cannellini, great northern, or navy)

1 cup roasted red peppers, chopped

1 cup artichoke hearts, chopped

¾ cup prepared Sunflower Parmesan Pesto (see Sunflower Parmesan Pesto recipe)

Directions

1. Wash hands with soap and warm water.

2. Wash produce well and chop as directed.

3. In a medium bowl, combine all ingredients. Stir together well.

4. Serve hot or chill and serve cold. Store in the refrigerator for up to 5 days.

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Nutrition Facts

Serving Size3/4 cup
Calories231
Sodium98mg
Iron4mg
Protein12g
Cholesterol2mg
Sugar1g
Total Fat1g
Saturated Fat1g
Folate188mcg
Calcium127mcg
Total Carbohydrates33mg
Dietary Fiber13g