Basic Whole Wheat Bread
Flaky Buttermilk Biscuits
Skillet Caramelized Pear Cake
Sauteed Brussels Sprouts
Cast Iron Cornbread
Beef and Barley Stew
Apricot Pecan Bars
Baby Greens Salad with Grapefruit Citronette
Easy White Sauce
Spinach Parmesan Pesto
Simple Crockpot Marinara
Whole Grain Pizza Crust
Ham Crisps
Whole Wheat Crepes
Crispy Zucchini-Potato Pancakes
Coconut Brown Rice Pudding
Confetti Risotto Primavera
Greek Potato Salad
Honey-Carrot Spice Cake
Balsamic marinated mushrooms

DPEC 2015 January-March Schedule

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DPEC schedule_Jan-Mar_2015(page 1) DPEC schedule_Jan-Mar_2015 DPEC schedule_Jan-Mar_2015

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Hands-On Mediterranean Cooking Classes

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Join us for one or all four of our Mediterranean Cooking Classes where you will learn while enjoying a hands-on cooking demonstration featuring cuisines from Spain, France, Morocco, and Italy.

Register at http://cearizona.augusoft.net (Look under “Courses” and then “Personal Enrichment: Health and Wellness)

Many Faces.Mediterranean Diet.FlierMany Faces.Mediterranean Diet.FlierPage2

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The Spring 2015 Schedule has arrived!

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Here is the schedule for the Spring 2015 semester!  Hope to see all of you there!Jan-May 2015 schedule_with map

 

Jan-May 2015 schedule_with map

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Wheat Berry Salad

Wheat Berry Salad

 

Click to view Wheat Berry Salad PDF recipe

Wheat Berry Salad

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Southwest Zucchini Crusted Pizza

Southwest Zucchini Crusted pizza

 

Click to view Southwest Zucchini Crusted Pizza PDF recipe

Southwest Zucchini Crusted pizza

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Simple Marinara Sauce

Simple Marinara Sauce

 

Click to view Simple Marinara Sauce PDF recipe

Simple Marinara Sauce

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Rainbow Quinoa with Winter Greens

Rainbow Quinoa with Winter Greens

 

Click to view Rainbow Quinoa with Winter Greens PDF recipe

Rainbow Quinoa with Winter Greens

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Margherita Pizza with Whole Grain Crust

Margherita Pizza with  Whole Grain Crust

Click to view Margherita Pizza with Whole Grain Crust PDF recipe

Margherita Pizza with Whole Grain Crust

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Lemon-Thyme Marinated Mushrooms

Lemon-Thyme Marinated Mushrooms

 

Click to view Lemon-Thyme Marinated Mushroom PDF recipe

Lemon-Thyme Marinated Mushrooms

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Kale Salad with Mustard Vinaigrette Dressing

Kale Salad with Mustard Vinaigrette Dressing

 

Click to view Kale Salad with Mustard Vinaigrette Dressing PDF recipe

Kale Salad with Mustard Vinaigrette Dressing

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