Basic Whole Wheat Bread
Flaky Buttermilk Biscuits
Skillet Caramelized Pear Cake
Sauteed Brussels Sprouts
Cast Iron Cornbread
Beef and Barley Stew
Apricot Pecan Bars
Baby Greens Salad with Grapefruit Citronette
Easy White Sauce
Spinach Parmesan Pesto
Simple Crockpot Marinara
Whole Grain Pizza Crust
Ham Crisps
Whole Wheat Crepes
Crispy Zucchini-Potato Pancakes
Coconut Brown Rice Pudding
Confetti Risotto Primavera
Greek Potato Salad
Honey-Carrot Spice Cake

New class schedule at Diabetes Prevention and Education Center at Abrams

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Check out the new class schedule at the Diabetes Prevention & Education Center at Abrams! For additional information, please check out the website at  uahealth.com/diabetescenter

UHMN-DPEC Schedule English1

UHMN-DPEC Schedule English2

 

UHMN-DPEC Schedule Spanish1

UHMN-DPEC Schedule Spanish2

 

Click on link for pdf: UHMN-DPEC Schedule_English

Click on link for pdf: UHMN-DPEC Schedule_Spanish

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Free Garden Workshops at the Community Food Bank

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If you can’t make it to one of our gardening classes, check out this other great resource from the Community Food Bank!  They offer a variety of excellent gardening workshops for FREE. Register for workshops at their website: www.communityfoodbank.com/gardenworkshops

spring 2014 workshops page 1

spring 2014 workshops page 2

Click on link for pdf: spring 2014 workshops

 

 

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NEW: Spring Garden Kitchen Class Schedule

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Check out our new class schedule. We have some fun recipes in store for you this year! Did you notice that we’re now offering a walking group? It will be led by our Garden Kitchen staff and volunteers. Come start your New Year off right by joining us for a short walk around the neighborhood!

Walking group: 9:15am – 10am

Food Demonstration class: 10am – 11am

Gardening class: 11am – 12pm

Click on the link to view a PDF version: Jan-May 2014 Garden Kitchen ScheduleJan-May 2014 Garden Kitchen Class Schedule

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Orange candied sweet potatoes

Orange candied sweet potatoes

Click on link for pdf: Orange candied sweet potatoes

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Moroccan spiced chickpeas

Moroccan spiced chickpeas

Click on link for pdf: Moroccan spiced chickpeas

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Mom’s Favorite Turkey Meatloaf

Mom's Favorite Turkey Meatloaf

Click on link for pdf: Mom’s favorite Turkey Meatloaf

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Fit Fest 2014 – FREE event by Grow 2B Fit Foundation

Grow 2B Fit foundation is presenting a FREE family event called Fit Fest 2014. This event is going to be held at Apollo Middle School on Saturday, April 12, 2014! Please see the attached flyer for additional information!Fit Fest Flyer 2014

click on link for pdf: Fit Fest Flyer 2014

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Irish Soda Bread

Irish Soda Bread

Click on link for pdf: Irish Soda Bread

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Irish Beef and Barley Stew

Irish Beef and Barley Stew

Click on link for pdf: Irish Beef and Barley Stew

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