Basic Whole Wheat Bread
Flaky Buttermilk Biscuits
Skillet Caramelized Pear Cake
Sauteed Brussels Sprouts
Cast Iron Cornbread
Beef and Barley Stew
Apricot Pecan Bars
Baby Greens Salad with Grapefruit Citronette
Easy White Sauce
Spinach Parmesan Pesto
Simple Crockpot Marinara
Whole Grain Pizza Crust
Ham Crisps
Whole Wheat Crepes
Crispy Zucchini-Potato Pancakes
Coconut Brown Rice Pudding
Confetti Risotto Primavera
Greek Potato Salad
Honey-Carrot Spice Cake
Balsamic marinated mushrooms

DPEC 2015 January-March Schedule

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DPEC schedule_Jan-Mar_2015(page 1) DPEC schedule_Jan-Mar_2015 DPEC schedule_Jan-Mar_2015

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Hands-On Mediterranean Cooking Classes

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Join us for one or all four of our Mediterranean Cooking Classes where you will learn while enjoying a hands-on cooking demonstration featuring cuisines from Spain, France, Morocco, and Italy.

Register at http://cearizona.augusoft.net (Look under “Courses” and then “Personal Enrichment: Health and Wellness)

Many Faces.Mediterranean Diet.FlierMany Faces.Mediterranean Diet.FlierPage2

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The Spring 2015 Schedule has arrived!

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Here is the schedule for the Spring 2015 semester!  Hope to see all of you there!Jan-May 2015 schedule_with map

 

Jan-May 2015 schedule_with map

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Spinach Quinoa Fritters with Lemon Cilantro Sauce

Spinach Quinoa Fritters and Lemon Cilantro Sauce

 

Click here to view Spinach Quinoa Fritters with Lemon Cilantro Sauce PDF recipe Spinach Quinoa Fritters and Lemon Cilantro Sauce

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Quick Pickled Veggies

Quick Pickled Veggies

Click here to view Quick Pickled Veggies PDF recipe Quick Pickled Veggies

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Miso Bowl

Miso Bowl

 

Click here to view Miso Bowl PDF recipe Miso Bowl

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Marinated Portobello Burgers

Marinated Portobello Burgers

 

Click here to view Marinated Portobello Burger PDF recipe Marinated Portobello Burgers

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Taco Salad with Homemade Tortilla Bowls

Homemade Tortilla Bowl Taco Salad

 

Click here to view Taco Salad with Homemade Tortilla Bowls PDF recipe Homemade Tortilla Bowl Taco Salad

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Chipotle Crema

Chipotle Crema

 

Click here to view Chipotle Crema PDF recipe Chipotle Crema

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Vegetable Lo Mein

Vegetable Lo Mein

Click here to view Vegetable Lo Mein PDF recipe

Vegetable Lo Mein

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