UA Cooperative Extension

Family and Friend Fitness Indoor Scavenger Hunt

Family and Friend Fitness Indoor Scavenger Hunt

Make a list or drawing of the 5-10 rooms or places in your home. Write or draw a physical activity to do in each place.

Example:
• Hallway: Jump Rope 10 Times
• Kitchen: Scarf Arm Circles 10 times right and 10 times left
• My Bedroom: 8 curl-ups
• Living Room: Do the Macarena while jogging 4 times
• Bathroom: Wall Push-ups against the wall or door 12 times