Sweet & Spicy Mango Pineapple ChutneyIngredientsIngredients:3 large mangoes, diced1 small pineapple, cored and diced¼ cup water¼ cup apple cider vinegar2 tablespoons sugar1 tablespoon Asian chili sauce¼ teaspoon ground ginger¼ teaspoon granulated garlic½ teaspoon...
Protein Packed Fruit SaladIngredientsIngredients:1 cup quinoa, uncooked2 cups of waterpinch of salt8 ounce package of blueberries1 pound strawberries, sliced2 mangos, choppedDressing:juice of 1 large lime3 tablespoons honey*2 tablespoon mint, finely...
Fresh Green Garbanzo SaladIngredients3 cups fresh green garbanzos, shelled15 cherry tomatoes, halved1 tablespoon fresh mint, coarsely chopped2 tablespoons basil, coarsely chopped½ small red onion, thinly sliced½ cucumber, ends trimmed, halved lengthwise and sliced½...
Spicy Fresh GarbanzosIngredients2 teaspoons olive oil6 ounces fresh garbanzo beans in the shell (about 2.2-2.5 ounces shelled beans)1 teaspoon of chili powder1 teaspoon of ground cuminDirections1. Wash hands well with soap and warm water. Wash produce well. 2. Heat...
Roasted Cauliflower and Chickpea TacosIngredientsFor the Tacos:2 tbsp chili powder1 tsp ground cumin 0.25 tsp garlic powder 0.25 tsp onion powder1 tsp sea salt (optional)1 tbsp fresh lime juice1 tbsp olive oil1 tbsp water15 (1 can) of chickpeas, drained and rinsed 1...
