Yields6 Servings
 Ingredients:
 1 cup quinoa, uncooked
 2 cups of water
 pinch of salt
 8 ounce package of blueberries
 1 pound strawberries, sliced
 2 mangos, chopped
 
 Dressing:
 juice of 1 large lime
 3 tablespoons honey*
 2 tablespoon mint, finely chopped
1

Directions:

2

1. Wash hands with warm water and soap.

3

2. Rinse quinoa with a mesh strainer until water runs clear (optional).'

4

3. In a medium saucepan, add quinoa, water and salt. With the lid on, bring to a boil. Then reduce to a simmer for 15 minutes.

5

4. Remove from heat and fluff quinoa with a fork. Allow quinoa to cool to room temperature.

6

5. In a large bowl, whisk the lime juice, honey and mint together.

7

6. Add cooled quinoa and chopped fruit. Use a fork to gently mix ingredients, to prevent the quinoa from clumping up.

8

7. Serve at room temperature or chill and serve later. Enjoy!

Ingredients

 Ingredients:
 1 cup quinoa, uncooked
 2 cups of water
 pinch of salt
 8 ounce package of blueberries
 1 pound strawberries, sliced
 2 mangos, chopped
 
 Dressing:
 juice of 1 large lime
 3 tablespoons honey*
 2 tablespoon mint, finely chopped

Directions

1

Directions:

2

1. Wash hands with warm water and soap.

3

2. Rinse quinoa with a mesh strainer until water runs clear (optional).'

4

3. In a medium saucepan, add quinoa, water and salt. With the lid on, bring to a boil. Then reduce to a simmer for 15 minutes.

5

4. Remove from heat and fluff quinoa with a fork. Allow quinoa to cool to room temperature.

6

5. In a large bowl, whisk the lime juice, honey and mint together.

7

6. Add cooled quinoa and chopped fruit. Use a fork to gently mix ingredients, to prevent the quinoa from clumping up.

8

7. Serve at room temperature or chill and serve later. Enjoy!

Notes

Protein Packed Fruit Salad