UA Cooperative Extension

Garam Masala

March 16, 2021

  • Yields: 24

Ingredients

Ingredients:

2 tablespoons cumin seeds

2 tablespoons coriander seeds

2 tablespoons cardamom seeds

2 tablespoons black peppercorns

3-inch stick cinnamon, broken up

1 teaspoon whole cloves

1 teaspoon grated nutmeg

Directions

Directions:

1.Wash hands well with soap and warm water.

2.In a medium skillet over medium heat, add all of the spices except the nutmeg. 3.Toast spices, moving them often for about 10 minutes. (Caution: if you increase the heat to speed up the process the outside will burn leaving the inside undercooked)

4.In batches, add the spices to a clean coffee grinder or mortar and pestle. Grind spices to a fairly fine powder.

5.Use immediately or store in an air tight container for up to 6 months.

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Nutrition Facts

Serving Size1 teaspoon per serving
Calories8
Sodium2mg
Iron1mg
Protein0g
Cholesterol0mg
Sugar0g
Total Fat0g
Saturated Fat0g
Folate0mcg
Calcium14mg
Total Carbohydrates1g
Dietary Fiber1g