Fruit Infused WaterIngredients2-3 cups ripe fruit of your choice, chopped or slicedWaterIceDirectionsWash hands with soap and warm water. Wash produce well. Process produce as directed. Put fruit in a pitcher or beverage dispenser. Add water and ice and let sit for at...
Pineapple Jícama SaladIngredients2 cups jícama, peeled and diced2 cups pineapple, peeled and diced¼ cup fresh mint, chopped2 tablespoons lime juice (use more or less, to taste)2 teaspoons lime zestsalt and pepper, to tasteDirectionsWash hands with soap and warm water....
Minty Cantaloupe SaladIngredients1 cantaloupe, halved, seeded, and peeled3 tablespoons fresh lime juice3 tablespoons chopped fresh mint2 teaspoons grated lime peel2 ½ teaspoons peeled and grated fresh ginger2 teaspoons honey*DirectionsWash hands with warm soapy water....
Apple Tortilla Roll UpsIngredients1 cup Greek yogurt, plain, nonfat ½ cup peanut, almond or sunflower butter 2 tablespoons honey*1 teaspoon cinnamon, ground4 medium apples, cored and sliced12 whole wheat tortillas or naanDirectionsWash hands well with soap and warm...
