1 cup Greek yogurt, plain, nonfat
½ cup peanut, almond or sunflower butter
2 tablespoons honey*
1 teaspoon cinnamon, ground
4 medium apples, cored and sliced
12 whole wheat tortillas or naan
1
Wash hands well with soap and warm water. Wash fruit well and cut as directed.
2
In a medium bowl, mix together yogurt, nut or sunflower butter, honey, and cinnamon until well combined.
3
On a plate, cut apple into medium size slices. Leave skin on apples.
4
Build roll-ups by placing a heaping spoonful (about 2 tablespoons) of the peanut butter spread and a few slices of apple in the center of each whole wheat tortilla.
5
Roll it up like a burrito. Repeat with remaining tortillas.
6
Serve immediately.
*Honey should not be fed to infants less than one year of age.
Ingredients
1 cup Greek yogurt, plain, nonfat
½ cup peanut, almond or sunflower butter
2 tablespoons honey*
1 teaspoon cinnamon, ground
4 medium apples, cored and sliced
12 whole wheat tortillas or naan