Escabeche

Escabeche

EscabecheIngredients2½ cups white vinegar2½ cups water2 tablespoons honey* or sugar3 tablespoons salt1-2 tablespoons vegetable oil½ pound chiles, sliced (seeded —unless you want hotter, then leave seeds in!)½ pound carrots, sliced1 red onion, cut in half moons6 fresh...
Edamame

Edamame

EdamameIngredientsStovetop Method1 pound frozen edamame in shell8 cups water1 teaspoon saltMicrowave Method1 cup frozen edamame in shell1 tablespoon waterPinch of saltDirectionsStovetop MethodWash hands with soap and warm water. In a medium pot, bring about 8 cups...
Easy Oven Roasted Sweet Potato Fries

Easy Oven Roasted Sweet Potato Fries

Easy Oven Roasted Sweet Potato FriesIngredients1 large sweet potato, peeled and cut into wedges2 teaspoons vegetable oill¼ teaspoon salt¼ teaspoon pepperDirections1.Wash hands with soap and warm water. Wash sweet potatoes and chop as directed 2.Preheat oven to 450°F....
Dutch Oven Bread

Dutch Oven Bread

Dutch Oven BreadIngredients½ teaspoon active dry yeast6 cups of whole wheat flour1 tablespoon salt3 cups of warm water½ cup unbleached flour, for shapingCanola oil2 tablespoons cornmealDirectionsWash hands well with soap and water. In a large bowl, add yeast, whole...
Curried Lentils

Curried Lentils

Curried LentilsIngredients1½ cup brown lentils1 tablespoon vegetable or olive oil1 inch fresh ginger, finely chopped1 medium onion, chopped1 carrot, peeled and chopped1 stalk celery, chopped3 tablespoon mild curry powder4½ cups water or low sodium broth1 zucchini,...