1.Wash hands with soap and warm water. Wash produce well and chop as directed.
2.Combine vinegar, water, honey, salt in a saucepan and heat until boiling. Then turn it off.
3.Sprinkle the vegetables lightly with salt then sauté them with oregano and vegetable oil until slightly softened, but still with a firm bite. Stir in garlic.
4.Spoon vegetables into mason jars (should fill the jar, 1-2 depending on size). Add peppercorns.
5.Pour in hot liquid. Seal with lid and allow to cool on counter. Good in refrigerator for about a month, as long as vegetables stay covered with liquid.
*Honey should not be fed to infants less than one year of age
Ingredients
Directions
1.Wash hands with soap and warm water. Wash produce well and chop as directed.
2.Combine vinegar, water, honey, salt in a saucepan and heat until boiling. Then turn it off.
3.Sprinkle the vegetables lightly with salt then sauté them with oregano and vegetable oil until slightly softened, but still with a firm bite. Stir in garlic.
4.Spoon vegetables into mason jars (should fill the jar, 1-2 depending on size). Add peppercorns.
5.Pour in hot liquid. Seal with lid and allow to cool on counter. Good in refrigerator for about a month, as long as vegetables stay covered with liquid.