Yields1 Serving
Stovetop Method
 1 pound frozen edamame in shell
 8 cups water
 1 teaspoon salt
Microwave Method
 1 cup frozen edamame in shell
 1 tablespoon water
 Pinch of salt
Stovetop Method
1

1.Wash hands with soap and warm water.

2

2.In a medium pot, bring about 8 cups salted water to a rolling boil.

3

3.Add edamame, when water comes back to a boil, cook for 4 minutes. Strain and transfer to a bowl.

4

4.Sprinkle with salt.

5

5.Serve warm or refrigerate and serve chilled. Store in a sealed container in the refrigerator for up to 5 days.

Microwave Method
6

1.Wash hands with soap and warm water.

7

2.Place edamame pods and water into a cereal bow.

8

3.Flip glass plate over and place over top of bowl.

9

4.Microwave for 3 minutes.

10

5.Carefully remove bowl from microwave. Remove plate.

11

6.Sprinkle with salt and enjoy!

For Italian:
1 pound frozen edamame in shell
2 tablespoon olive oil
1 tablespoon fresh garlic, finely chopped
½ teaspoon red pepper flakes
Salt and pepper, to taste

For Asian:
1 pound frozen edamame in shell
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 teaspoon dried or 2 tsp fresh ginger
1 tablespoon toasted sesame seeds
Dash of toasted sesame oil (optional)

Ingredients

Stovetop Method
 1 pound frozen edamame in shell
 8 cups water
 1 teaspoon salt
Microwave Method
 1 cup frozen edamame in shell
 1 tablespoon water
 Pinch of salt

Directions

Stovetop Method
1

1.Wash hands with soap and warm water.

2

2.In a medium pot, bring about 8 cups salted water to a rolling boil.

3

3.Add edamame, when water comes back to a boil, cook for 4 minutes. Strain and transfer to a bowl.

4

4.Sprinkle with salt.

5

5.Serve warm or refrigerate and serve chilled. Store in a sealed container in the refrigerator for up to 5 days.

Microwave Method
6

1.Wash hands with soap and warm water.

7

2.Place edamame pods and water into a cereal bow.

8

3.Flip glass plate over and place over top of bowl.

9

4.Microwave for 3 minutes.

10

5.Carefully remove bowl from microwave. Remove plate.

11

6.Sprinkle with salt and enjoy!

Notes

Edamame