Yields12 Servings
 3 ½ cups cooked Tepary beans (black, etc.)
 ½ cup water
 2 fresh garlic cloves, finely chopped
 1 small jalapeño, seeds removed and finely chopped
 4 tablespoons fresh lime juice
 2 teaspoon ground cumin
 ¼ teaspoon chili powder
 ¼ teaspoon salt
 ¼ teaspoon ground black pepper
 1 small yellow onion, finely chopped
 1 cup fresh cilantro, finely chopped
 2 tablespoons crumbled queso fresco (optional)
1

1.Wash hands well with soap and warm water. Wash produce well and chop as directed.

2

2.In a large bowl, combine beans, water, garlic, jalapeño, lime juice, cumin, chili, salt and pepper. Using a potato masher or the back of a fork, smash until well combined.

3

3.Stir in onion and cilantro.

4

4.Garnish with crumbled cheese (if using) and serve chilled. Store in refrigerator for up to three days.

Ingredients

 3 ½ cups cooked Tepary beans (black, etc.)
 ½ cup water
 2 fresh garlic cloves, finely chopped
 1 small jalapeño, seeds removed and finely chopped
 4 tablespoons fresh lime juice
 2 teaspoon ground cumin
 ¼ teaspoon chili powder
 ¼ teaspoon salt
 ¼ teaspoon ground black pepper
 1 small yellow onion, finely chopped
 1 cup fresh cilantro, finely chopped
 2 tablespoons crumbled queso fresco (optional)

Directions

1

1.Wash hands well with soap and warm water. Wash produce well and chop as directed.

2

2.In a large bowl, combine beans, water, garlic, jalapeño, lime juice, cumin, chili, salt and pepper. Using a potato masher or the back of a fork, smash until well combined.

3

3.Stir in onion and cilantro.

4

4.Garnish with crumbled cheese (if using) and serve chilled. Store in refrigerator for up to three days.

Notes

Tepary Bean Dip