Grilled PineappleIngredients1 large ripe pineapple¼ cup vegetable oilDirections1.Wash hands well with soap and warm water. 2.Cut pineapple into 10 wedges. 3.Preheat grill to medium. 4.Brush pineapple with a small amount of vegetable oil. 5.Place pineapple wedges on...
Fennel Orange SaladIngredients4-5 oranges2 teaspoons fennel seeds½ cup red wine vinegar2 tablespoons olive oil½ teaspoon black pepper1 cup red onions, very thinly sliced¼ cup fresh mint or parsley, choppedPinch of salt½ cup dried crushed olives...
Crockpot QuinoaIngredients1 ½ cups quinoa2 tablespoons unsalted butter3 cups apple juice or water½ teaspoon salt½ teaspoon cinnamon⅓ cup dried cranberries⅓ cup golden raisins¼ cup sliced almondsDirectionsWash hands with soap and warm water Rinse quinoa in a fine mesh...
Chocolate Cherry Energy ChunksIngredients1½ cups raw cashews, soaked in water for 1 hour and drained¼ cup cocoa powder1 cup dried figs, stems removed2 tablespoons sweetener (agave syrup, *honey, or maple syrup)½ tablespoon vanilla extract⅔ cup dried...
Chia Fruit SaladIngredients4 to 5 cups of fruit (your choice)2 tablespoons of chia seeds¼ cup of fruit juice (your choice)Generous squeezes of lime or lemon juice (optional)Directions1.Wash hands with soap and water. Wash produce well. 2.Cut fruit into chunks. 3.Mix...
