Zucchini Ribbon Summer SaladIngredientsIngredients:1 tablespoon olive oil2 tablespoons lime or lemon juice, freshly squeezedsalt, to taste¼ teaspoon ground black pepper2 medium zucchini2 medium yellow squash1 can low-sodium corn, drained and rinsed OR 3 ears fresh...
Teriyaki Salmon SkewersIngredients2 pounds salmon filets, bones and scales removed1 medium pineapple (or 2—15 ounce cans pineapple chunks in light syrup, drained)3 sweet peppers (green, red, yellow or pasilla)1 medium red onion⅓ cup prepared teriyaki...
Tortilla LasagnaIngredients1 yellow onion, diced3 cups crushed tomatoes or your favorite salsasalt and pepper, to taste12 corn tortillas, at room temperature3-4 cups of assorted vegetables, such as zucchini, carrots or bell peppers, thinly sliced1 low-sodium can pinto...
Chicken Lettuce WrapsIngredients1 tablespoon vegetable oil1 pound ground chicken or turkey2 fresh garlic cloves, finely chopped1 onion, diced¼ cup hoisin sauce2 tablespoons low-sodium soy sauce1 tablespoon rice or white vinegar1 tablespoon fresh ginger, grated1...
Eggs in a Nest (Stuffed Bell Pepper with Egg)Ingredients1 teaspoon olive oil½ medium onion, chopped1 small eggplant, chopped2 fresh garlic cloves, finely chopped½ teaspoon each of smoked paprika, dried oregano and ground pepper¼ teaspoon salt1 tablespoon tomato paste½...
