Mexican Style RiceIngredients1 tablespoon olive oil½ cup onion, chopped2 cups brown or white rice2 cups low sodium vegetable broth1 ½ cups unsalted tomato sauce½ cup carrots, chopped½ cup frozen peas½ cup fresh or frozen corn kernelsDirections1.Wash hands with soap...
Mesquite FlatbreadIngredients1 ½ cups whole wheat flour½ cup mesquite flour1 teaspoon salt3 tablespoons plus 1 teaspoon olive oil¾ cup waterDirections1.Wash hands well with soap and warm water. 2.In a medium-sized bowl, mix whole wheat flour, mesquite flour, and salt....
Melon Agua FrescaIngredients8 cups watermelon, roughly chopped½ cup lime or lemon juice (about 3 limes or 2 lemons)8 cups of water¼ cup chopped basil or mint (optional)Ice (optional)Directions1.Wash hands with soap and warm water. Wash produce well and chop as...
Mason Jar SoupIngredients½ cup vermicelli rice noodles (roughly a 2×3 inch piece from a block)4 baby carrots, sliced into match sticks2 mini bell peppers, sliced into thin rings1-2 fresh ginger, thinly sliced2 fresh jalapeños, sliced2 tablespoons edamame,...
Margherita PizzaIngredients1 12-inch whole-grain pizza crust, unbaked1 cup Simple Marinara or your favorite pizza sauce2 medium Roma tomatoes, thinly sliced, seeded and patted dry¼ cup fresh basil, thinly sliced1 teaspoon black pepper (optional)2 tablespoons grated...
