Spaghetti SquashIngredients1 large spaghetti squash or 2 small spaghetti squashes1 tablespoon oil salt and pepper, to tasteDirectionsWash hands with warm water and soap. Wash produce well. Preheat oven to 400°F. Line a large rimmed baking sheet or baking dish with...
Cilantro Lime RiceIngredientsIngredients:¼ cup oil2 cups brown or white rice½ cup onion, finely chopped1 garlic clove, finely chopped4½ cups low-sodium vegetable or chicken broth1 cup cilantro, coarsely chopped¼ to ½ cup lime juice (optional)DirectionsWash hands well...
GazpachoIngredients2 medium cucumbers, peeled, seeded, and coarsely chopped 0.50 medium onion, coarsely chopped 2 red bell peppers, coarsely chopped 2 cups tomatoes, cored and coarsely chopped 3 cloves garlic, finely chopped (or 1 tbsp garlic powder) 3 tomato juice...
Zucchini Noodles (Zoodles)Ingredients5 large zucchini 0.25 tsp salt DirectionsWash hands with soap and warm water. Wash produce well. Cut zucchini to desired thickness by first cutting thin planks, and then cutting strips from the planks. The strips should look like...
Stuffed Acorn SquashIngredients2 acorn squash or 1 medium sugar pumpkin½ medium onion, chopped small2 cloves garlic, minced 1 teaspoon olive oil or canola oil1 cup dry brown rice and lentil mix (½ cup each)2 cups vegetable broth, chicken broth or water1 teaspoon black...
