AuthorGarden KitchenCategory, , , , , , , DifficultyBeginner
Yields1 Serving
Prep Time20 minsCook Time5 minsTotal Time25 mins
 2 medium cucumbers, peeled, seeded, and coarsely chopped
 0.50 medium onion, coarsely chopped
 2 red bell peppers, coarsely chopped
 2 cups tomatoes, cored and coarsely chopped
 3 cloves garlic, finely chopped (or 1 tbsp garlic powder)
 3 tomato juice
 0.50 tsp cumin
 1 tbsp olive oil
 4 tbsp vinegar (red or white wine)
 1 tsp black pepper
 0.25 cup cilantro leaves, packed
 Red Pepper Flakes, to taste
1

Wash hands with soap and warm water. Wash produce well.

2

In a large bowl, combine all ingredients.

3

In batches, blend in a blender or food processor until smooth.

4

Chill before serving.

5

Store in the refrigerator for up to one week.

USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program - SNAP. The University of Arizona is an equal opportunity, affirmative action institution. The University does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, or sexual orientation in its programs and activities.

Persons with a disability may request a reasonable accommodation, such as a sign language interpreter, by contacting The University of Arizona Disability Resource Center at 520-621-3268 or drc-info@email.arizona.edu. To request an ASL interpreter, visit http://drc.arizona.edu/about/request-interpreter. Requests should be made as early as possible to allow time to arrange the accommodation.

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401.

This institution is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Jeffrey C. Silvertooth, Associate Dean & Director, Economic Development & Extension, College of Agriculture Life Sciences, The University of Arizona. The University of Arizona is an equal opportunity, affirmative action institution. The University does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, or sexual orientation in its programs and activities.

Ingredients

 2 medium cucumbers, peeled, seeded, and coarsely chopped
 0.50 medium onion, coarsely chopped
 2 red bell peppers, coarsely chopped
 2 cups tomatoes, cored and coarsely chopped
 3 cloves garlic, finely chopped (or 1 tbsp garlic powder)
 3 tomato juice
 0.50 tsp cumin
 1 tbsp olive oil
 4 tbsp vinegar (red or white wine)
 1 tsp black pepper
 0.25 cup cilantro leaves, packed
 Red Pepper Flakes, to taste

Directions

1

Wash hands with soap and warm water. Wash produce well.

2

In a large bowl, combine all ingredients.

3

In batches, blend in a blender or food processor until smooth.

4

Chill before serving.

5

Store in the refrigerator for up to one week.

Notes

Gazpacho