UA Cooperative Extension

Category: Protein

Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

  • Yields: 4 servings
Slow Cooker Chicken Pho (Pho-Ga)

Slow Cooker Chicken Pho (Pho-Ga)

  • Yields: 10 servings
Southwestern Bulgur Wheat Salad

Southwestern Bulgur Wheat Salad

  • Yields: 8 servings
Teriyaki Grilled Fish

Teriyaki Grilled Fish

  • Yields: 8 servings
Tofu Bok Choy Stir Fry

Tofu Bok Choy Stir Fry

  • Yields: 6 servings
Red Lentil Burgers

Red Lentil Burgers

  • Yields: 6 servings
Winter Recipes - The Garden Kitchen - The University of Arizona

Swai with Creamy Tomato Sauce

  • Yields: 6 servings
Vindaloo

Vindaloo

  • Yields: 6 servings (1/2 cup of chicken vindaloo and 1/2 cup of brown rice per serving)
Lime Soup

Lime Soup

  • Yields: 12 servings (1 cup per serving)
Irish Beef and Barley Stew

Irish Beef and Barley Stew

  • Yields: 8 servings (1 cup per serving)
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