Unsweetened Fruit TeaIngredients3-4 cups ripe fruit8-10 cups of water 4-6 bags of black, white or green tea, or cinnamon sticks iceDirections1. Wash hands with soap and warm water. Wash produce well. 2. Process produce as directed. 3. In a large pot, pour water, add...
Baked Eggplant ParmesanIngredientsolive oil, for baking sheets2 large eggs2 tablespoons water¾ cup plain, dry breadcrumbs¾ cup Parmesan cheese, finely grated; plus 2 tablespoons for topping1 teaspoon dried oregano½ teaspoon dried basilcoarse salt and ground pepper, to...
Apple Tuna Salad SandwichesIngredients2 4-ounce cans of tuna packed in water, drained1 cup apples, peeled, cored and diced ¼ cup celery, finely chopped½ cup pecan or walnut halves, toasted and coarsely chopped ½ cup fat-free Greek yogurt1 tablespoon reduced fat...
Apricot Pecan BarsIngredients3 cups (1 pound) dried apricots, roughly chopped1/2 teaspoon ground nutmeg1 teaspoon vanilla or almond extract1 cup pecan pieces, toasted1/2 cup seasame seeds, toastedDirections1. Wash hands with soap and warm water. 2. In a food...
Frozen Banana Almond Butter Cream with Toasted Honey Cinnamon Oats and ApplesIngredients2 large ripe bananas, sliced and frozen3 tablespoons almond, peanut or any other nut butter1 teaspoon vanilla extract1/2 cup rolled oats, uncooked1 tablespoon honey*2 teaspoon...
