AuthorRebecca StandfastCategory, , , DifficultyIntermediate
Yields15 Servings
Prep Time30 minsCook Time20 minsTotal Time50 mins
 1 pound prickly pear pads (nopalitos), thorn-free and chopped
 4 large Roma tomatoes, diced
 2 small Poblano pepper or 1 large jalapeño, chopped
 1 cup cilantro, chopped
 ½ medium red onion, chopped
 3 garlic cloves, minced
 Juice of 3 limes
 Salt and pepper to taste
1

Wash hands with soap and warm water. Wash produce thoroughly.

2

Chop produce as directed.

3

Rinse and drain nopalitos 2 or 3 times.

4

Fill one third of a medium pot with water.

5

Add nopalitos and bring to a boil over medium heat.

6

Pour 1 cup of cold water or ice into the pot, to interrupt cooking process. Repeat this last step 3 to 4 times every 5 minutes or so. This will help improve their texture.

7

Add 1 or 2 pinches of salt and cook for 10 to 15 minutes longer or until nopalitos are tender.

8

Drain cooking liquid and set aside to cool.

9

In a medium bowl, mix together cooled nopalitos, tomatoes, peppers, cilantro, onions and garlic.

10

Add lime juice, salt and pepper and toss to coat.

Ingredients

 1 pound prickly pear pads (nopalitos), thorn-free and chopped
 4 large Roma tomatoes, diced
 2 small Poblano pepper or 1 large jalapeño, chopped
 1 cup cilantro, chopped
 ½ medium red onion, chopped
 3 garlic cloves, minced
 Juice of 3 limes
 Salt and pepper to taste

Directions

1

Wash hands with soap and warm water. Wash produce thoroughly.

2

Chop produce as directed.

3

Rinse and drain nopalitos 2 or 3 times.

4

Fill one third of a medium pot with water.

5

Add nopalitos and bring to a boil over medium heat.

6

Pour 1 cup of cold water or ice into the pot, to interrupt cooking process. Repeat this last step 3 to 4 times every 5 minutes or so. This will help improve their texture.

7

Add 1 or 2 pinches of salt and cook for 10 to 15 minutes longer or until nopalitos are tender.

8

Drain cooking liquid and set aside to cool.

9

In a medium bowl, mix together cooled nopalitos, tomatoes, peppers, cilantro, onions and garlic.

10

Add lime juice, salt and pepper and toss to coat.

Notes

Nopalito Pico de Gallo