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Steps & Chores
Make a chart or list of family chores with a space to write steps takenwhile doing the chores. Family members wear their pedometers doing their chores and log the steps. Discuss with your family which chores are the most active.
Popcorn
Stovetop Method: INGREDIENTS: 1/2 cup popcorn kernels 2 tablespoon olive oil (split in recipe) Salt and fresh ground black pepper, to taste EQUIPMENT: Large pot with lid Measuring spoons Measuring cups 2 - Hot pads or oven mitts Large mixing bowl DIRECTIONS: Wash...
Draw and Dance
Create and draw some dance steps with your chalk, put the music CD on and start moving it!!!!
Hands-On Mediterranean Cooking Classes
Join us for one or all four of our Mediterranean Cooking Classes where you will learn while enjoying a hands-on cooking demonstration featuring cuisines from Spain, France, Morocco, and Italy. Register here - look under “Courses” and then “Personal Enrichment: Health...