The Twist

Dance: The Twist

Suggested music: The Twist by Chubby Checker

Watch this fun eHow video for instruction: https://www.youtube.com/watch?v=v8XmJeERKzA

 

Instructions:

Twist your body left and right
Twist your body left and right while bending knees slightly
Twist your body left and right while bending knees more until you are all the way down
Twist your body left and right while straightening knees
Twist your body left and right while straightening knees until you are back to start.