AuthorGarden KitchenCategory, , , , , , DifficultyBeginner
fresh kale, almond and pomegranate salad in white bowl, healthy vegan food, top view, grey background, copy space
Yields4 Servings
Prep Time10 mins
 1 medium bunch of kale (best with Lacinto aka “Dinosaur” kale)
 ½ cup nuts or seeds
 ½ cup pomegranate seeds
 ¼ cup soft cheese (like queso fresco or soft goat cheese), optional
 apple, pear, or orange slices (optional)
 ½ cup Mustard Vinaigrette (See The Garden Kitchen's recipe!)
1

Wash hands well with soap and warm water.

2

Wash kale and pat dry with a clean kitchen towel or paper towels.

3

Remove tough center rib from kale with a knife, or by simply tearing with your hands. Discard stems. Tear or cut kale leaves into small, bite-sized pieces.

4

In a large bowl, combine kale, nuts/seeds, pomegranate seeds, fruit slices, and cheese (if using).

5

Gently toss salad with mustard vinaigrette.

6

Serve immediately or refrigerate salad and dressing separately for later use. Enjoy!

Ingredients

 1 medium bunch of kale (best with Lacinto aka “Dinosaur” kale)
 ½ cup nuts or seeds
 ½ cup pomegranate seeds
 ¼ cup soft cheese (like queso fresco or soft goat cheese), optional
 apple, pear, or orange slices (optional)
 ½ cup Mustard Vinaigrette (See The Garden Kitchen's recipe!)
Kale Salad with Mustard Vinaigrette