EK Activities, Pedometer Activities
Find a safe route to school with family or friends free from heavy traffic. How many steps does it take to get to school?
EK Activities, Pedometer Activities
Wear your pedometers at school during recess and try to get as many steps as possible! Wear your pedometer all day at school and see how many steps you log in a whole day.
EK Activities, Pedometer Activities
Grab a pedometer and go for a walk with a friend or family member and log your steps after the walk. Remember your dog counts as family too!
EK Activities, Pedometer Activities
Jump rope for 5 or more minutes. Check your pedometers after you finish jumping. Repeat the activity and try to complete more steps the second time.
EK Activities, Pedometer Activities
Select a time each week where the family turns on the music and does their own thing. Record the number of steps taken.
EK Activities, Pedometer Activities
Draw a map of your house. Write down the number of steps it takes to go from one from one room to another.