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Zucchini Sauté

Yields45 Servings

 1¼ pounds zucchini (about 3 medium zucchini)
 ½ teaspoon olive oil
 1 teaspoon oregano
 2 cloves garlic, finely chopped
 1 teaspoon lemon peel, grated
 1 tablespoon parmesan cheese, grated
 ¼ teaspoon ground black pepper
1

1.Wash hands with soap and warm water, wash produce well.

2

2.Cut zucchini in half crosswise, then cut each half into 4 lengthwise sticks.

3

3.Heat oil in a heavy nonstick skillet over medium-high heat.

4

4.Add oregano and garlic, and sauté for about 2 minutes.

5

5.Add zucchini and lemon peel, and sauté for about 3 minutes until zuc-chini is lightly browned.

6

6.Mix in parmesan cheese and pepper.

7

7.Serve warm.

Nutrition Facts

45 servings

Serving size

5 servings


Amount per serving
Calories30
% Daily Value *
Total Fat 1g2%

Saturated Fat 0g
Cholesterol 1mg1%
Sodium 27mg2%
Total Carbohydrate 4g2%

Dietary Fiber 1g4%
Total Sugars 3g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.