Print Options:

Teriyaki Salmon Skewers

Yields6 Servings

Teriyaki Salmon Skewers with peppers, onion, and pineapple on a plate

 2 pounds salmon filets, bones and scales removed
 1 medium pineapple (or 2—15 ounce cans pineapple chunks in light syrup, drained)
 3 sweet peppers (green, red, yellow or pasilla)
 1 medium red onion
 ⅓ cup prepared teriyaki sauce
1

Wash hands well with soap and warm water. Wash produce well.

2

Preheat grill to medium high.

3

Soak skewers in water for 30 minutes before using. 4.Cut salmon, pineapple, sweet peppers and red onion into 1 inch pieces.

4

Push ingredients onto bamboo skewers.

5

Grease grill grates right before cooking.

6

Cook skewers for 3-4 minutes a side, until salmon is cooked through.

7

Remove from heat and brush with teriyaki sauce.

8

Sprinkle with sesame seeds.

9

Serve warm over whole grain rice or quinoa and enjoy!

Nutrition Facts

6 servings

Serving size

4 skewers

Amount per serving
Calories427
% Daily Value *
Total Fat 19g25%

Saturated Fat 3.5g18%
Cholesterol 95mg32%
Sodium 381mg17%
Total Carbohydrate 28g11%

Dietary Fiber 4g15%
Total Sugars 20g
Protein 36g
Calcium 55mg5%
Iron 2mg12%
Folate 111mcg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.