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Skillet Potatoes and Greens

Yields12 Servings

 1 ½ pounds small potatoes, cut into 2 inch chunks
 8 ounces kale, stems removed and leaves torn into 2-inch pieces
 1 clove garlic, thinly sliced
 pinch of red pepper flakes
 coarse salt and freshly ground pepper, to taste
1

Wash hands well with soap and warm water. Wash produce thoroughly and chop as directed.

2

Heat oil in a large sauté pan over medium high heat.

3

Stir in potatoes and cook for 10-15 minutes, stirring frequently.

4

When potatoes are tender and browned, stir in kale and cook for an additional 5 minutes until tender and bright green.

5

Add garlic and red pepper flakes and cook for about 1 minutes.

6

Season with salt and pepper and serve warm or at room temperature.

Nutrition Facts

12 servings

Serving size

1/2 cup

Amount per serving
Calories53
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 0mg
Sodium 35mg2%
Total Carbohydrate 12g5%

Dietary Fiber 2g8%
Total Sugars 1g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.