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Pesto White Bean Salad

Yields8 Servings

 2-(15 ounce) cans low-sodium white beans (cannellini, great northern, or navy)
 1 cup roasted red peppers, chopped
 1 cup artichoke hearts, chopped
 ¾ cup prepared Sunflower Parmesan Pesto (see Sunflower Parmesan Pesto recipe)
1

1. Wash hands with soap and warm water.

2

2. Wash produce well and chop as directed.

3

3. In a medium bowl, combine all ingredients. Stir together well.

4

4. Serve hot or chill and serve cold. Store in the refrigerator for up to 5 days.

Nutrition Facts

8 servings

Serving size

3/4 cup

Amount per serving
Calories231
% Daily Value *
Total Fat 1g2%

Saturated Fat 1g5%
Cholesterol 2mg1%
Sodium 98mg5%
Total Carbohydrate 33g12%

Dietary Fiber 13g47%
Total Sugars 1g
Protein 12g
Calcium 127mg10%
Iron 4mg23%
Folate 188mcg47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.