Print Options:

Miso Soup with Asian Greens

Yields8 Servings

 4 cups low-sodium broth or water
 1 bunch tatsoi, bok choy, mizuna, or other Asian greens, chopped into 1-inch pieces
 1 pound tofu, cut into 1 inch cubes or ½ pound edamame without shells
 ¼ cup miso paste
 ½ cup fresh green onions, chopped
1

1.Wash hands with soap and warm water. Wash produce well and chop as directed.

2

2.In a large saucepan, bring water or broth to a boil.

3

3.Stir in tatsoi and tofu or edamame and cook for 4-5 minutes.

4

4.Ladle a small amount of broth and combine with miso paste.

5

5.Whisk until smooth.

6

6.When greens are cooked, turn off heat and stir in miso paste.

7

7.Garnish with onions.

8

8.Serve warm and enjoy!

Nutrition Facts

8 servings

Serving size

1 cup


Amount per serving
Calories107
% Daily Value *
Total Fat 4g6%

Saturated Fat 1g5%
Cholesterol 0mg
Sodium 373mg17%
Total Carbohydrate 9g4%

Dietary Fiber 3g11%
Total Sugars 4g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.