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Minty Cantaloupe Salad

Yields6 ServingsPrep Time20 minsTotal Time20 mins

 1 cantaloupe, halved, seeded, and peeled
 3 tablespoons fresh lime juice
 3 tablespoons chopped fresh mint
 2 teaspoons grated lime peel
 2 ½ teaspoons peeled and grated fresh ginger
 2 teaspoons honey*
1

Wash hands with warm soapy water. Wash produce well.

2

Cut cantaloupe into ¾ -1 inch cubes (about 6 cups) and place in large bowl.

3

Add lime juice, mint, and lime peel; toss to blend.

4

Mix in ginger, and honey.

5

Serve immediately or refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

Nutrition Facts

6 servings

Serving size

1 cup


Amount per serving
Calories100
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 0mg
Sodium 160mg7%
Total Carbohydrate 25g10%

Dietary Fiber 2g8%
Total Sugars 211g
Protein 2g

Calcium 27mg3%
Iron 0mg0%
Folate 29mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.