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Fruit Juice Spritzer

Yields12 Servings

 3 cups 100% fruit juice
 1 (2 -Liter) bottle of seltzer water*
1

1.Wash hands well with soap and warm water.

2

2.In a large drink pitcher, combine juice and seltzer water. Mix thoroughly.

3

3.Serve immediately or store in the refrigerator for one to two days. If stored longer, the drink will become flat as the carbonation wears off.

Or make it one cup at a time:
4

1.Wash hands with soap and warm water.

5

2.In a 12-ounce cup or larger with ice, pour ¼ cup (just a splash!) of 100% fruit juice and ¾ cup (fill it up to the top!) of seltzer water

Nutrition Facts

12 servings

Serving size

8 oz

Amount per serving
Calories32
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 1mg1%
Sodium 11mg1%
Total Carbohydrate 8g3%

Dietary Fiber 0g
Total Sugars 8g
Protein 0g
Calcium 2mg1%
Iron 0mg0%
Folate 2mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.