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Frozen Yogurt Treats

Yields7 Servings

 Ingredients:
 2 cups vanilla yogurt
 1 cup frozen blueberries or mixed berries
 ½ cup 100% apple, grape or berry juice
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Directions:

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1.Wash hands with soap and warm water.

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2.In a medium mixing bowl, mix yogurt, blueberries and juice.

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3.Pour ½ cup of the mixture into eight popsicle molds or cups.

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4.Place in the freezer for 1½-2 hours, until frozen.

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5.When you’re ready to enjoy, remove from freezer and place on counter for 5-10 minutes to thaw.

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6.Eat with a spoon! Enjoy!

Nutrition Facts

7 servings

Serving size

1 treat

Amount per serving
Calories79
% Daily Value *
Total Fat 1g2%

Saturated Fat 05g25%
Cholesterol 4mg2%
Sodium 48mg3%
Total Carbohydrate 14g6%

Dietary Fiber 1g4%
Total Sugars 13g
Protein 3g
Calcium 125mg10%
Iron 0mg0%
Folate 8mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.