1. Wash hands with soap and warm water. Wash produce well.
2. Peel and cut bananas into 1-inch pieces.
3. In a blender or food processor combine bananas, almond butter and vanilla. Blend until smooth.
4. Divide mixture evenly into four small bowls. Cover tightly and place in the freezer until firmly frozen. Keep frozen until ready to serve.
5. Dry toast the oats in a nonstick skillet on medium heat: Cook from 3 to 5 minutes until slightly browned, moving them constantly with a spatula to prevent burning.
6. Remove from heat and place them in a bowl. While still warm, add the honey and 1 teaspoon of the cinnamon. Toss to coat evenly. Spread them out on a plate or small baking tray and let them cool.
7. Remove and discard the apple core. Dice the apple into 1/2 inch cubes. Toss with remaining cinnamon.
8. Heat a skillet on medium high and add a little bit of oil or butter. Cook apple pieces until slightly browned, but still firm, 2-5 minutes. Remove from heat.
9. Take frozen banana cream out of freezer. Sprinkle a fourth of the apples and fourth of the oats on top of each bowl.
10. Serve immediately. Enjoy!
*Honey should not be fed to infants less than one year of age.
Ingredients
Directions
1. Wash hands with soap and warm water. Wash produce well.
2. Peel and cut bananas into 1-inch pieces.
3. In a blender or food processor combine bananas, almond butter and vanilla. Blend until smooth.
4. Divide mixture evenly into four small bowls. Cover tightly and place in the freezer until firmly frozen. Keep frozen until ready to serve.
5. Dry toast the oats in a nonstick skillet on medium heat: Cook from 3 to 5 minutes until slightly browned, moving them constantly with a spatula to prevent burning.
6. Remove from heat and place them in a bowl. While still warm, add the honey and 1 teaspoon of the cinnamon. Toss to coat evenly. Spread them out on a plate or small baking tray and let them cool.
7. Remove and discard the apple core. Dice the apple into 1/2 inch cubes. Toss with remaining cinnamon.
8. Heat a skillet on medium high and add a little bit of oil or butter. Cook apple pieces until slightly browned, but still firm, 2-5 minutes. Remove from heat.
9. Take frozen banana cream out of freezer. Sprinkle a fourth of the apples and fourth of the oats on top of each bowl.
10. Serve immediately. Enjoy!