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Cilantro Crema

Yields8 Servings

 ½ cup low fat Greek yogurt
 ¼ cup cilantro, chopped and packed
 juice from ½ a lime, about 1½ teaspoons lime juice
 salt and pepper, to taste
1

1. Wash hands with soap and warm water. Wash herbs and produce well and chop as directed.

2

2. Place all ingredients into a small bowl and stir until smooth.

3

3. Serve cold on sandwiches, wraps or hamburgers. Keep for up to one week in a sealed container in the refrigerator.

Nutrition Facts

8 servings

Serving size

1 Tablespoon

Amount per serving
Calories9
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 1mg1%
Sodium 5mg1%
Protein 1g
Calcium 16mg2%
Iron 0mg0%
Folate 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.