Print Options:

Chipotle Crema Sauce/Dip

Yields8 Servings

Chipotle Crema in a white bowl. Spoon, adobo chiles, and limes are in the background.

 ½ cup low-fat Greek yogurt
 1 tablespoon of sauce from chipotle chili peppers in adobo
 1 teaspoon lime juice
 ½ teaspoon honey*
 Pinch of salt
1

1.Wash hands with soap and warm water.

2

2.Place all ingredients in a small bowl and stir until smooth.

3

3.Taste and add more lime, chipotle, or honey if needed.

4

4.Serve cold on sandwiches, wraps, or hamburgers. Keep for up to one week in a sealed container in the refrigerator.

Nutrition Facts

8 servings

Serving size

1 tablespoon

Amount per serving
Calories11
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Cholesterol 1mg1%
Sodium 30mg2%
Total Carbohydrate 1g1%

Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Calcium 16mg2%
Iron 0mg0%
Folate 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.