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Cherry Lentil Salad

Yields8 Servings

 5 cups of water
 1 ½ cups dried lentils, rinsed and picked through
 2 tablespoons red wine vinegar, plus more to taste
 2 tablespoons extra-virgin olive oil
 1 bunch fresh green onions, chopped
 1 teaspoon fine sea salt, plus more to taste
 ¾ teaspoon freshly ground black pepper
 4 cups fresh cherries (about 1 pound), pitted and halved
 1 cup fresh basil, chopped
1

1.Wash hands with soap and warm water. Wash produce well and chop as directed.

2

2.Combine lentils and 5 cups water in a large saucepan.

3

3.Bring to a boil. Lower heat and simmer, partially covered, until just tender, about 20 minutes.

4

4.Drain and set aside to cool slightly.

5

5.Combine vinegar, oil, green onions, salt, and pepper.

6

6.Add warm lentils and toss until coated. Let cool to room temperature (refrigerate if not serving immediately).

7

7.Toss with cherries and basil just before serving, taste, and then add more salt or more vinegar if needed.

8

8.Serve immediately. Enjoy!

Nutrition Facts

8 servings

Serving size

1 cup

Amount per serving
Calories211
% Daily Value *
Total Fat 0g

Saturated Fat 05g25%
Cholesterol 0mg
Sodium 295mg13%
Total Carbohydrate 36g14%

Dietary Fiber 6g22%
Total Sugars 11g
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.