Wash hands well with soap and warm water. Wash fruit well and cut as directed.
In a medium bowl, mix together yogurt, nut or sunflower butter, honey, and cinnamon until well combined.
On a plate, cut apple into medium size slices. Leave skin on apples.
Build roll-ups by placing a heaping spoonful (about 2 tablespoons) of the peanut butter spread and a few slices of apple in the center of each whole wheat tortilla.
Roll it up like a burrito. Repeat with remaining tortillas.
Serve immediately.
*Honey should not be fed to infants less than one year of age.
The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP).
Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Jeffrey C. Silvertooth, Associate Dean & Director, Economic Development & Extension, College of Agriculture Life Sciences, The University of Arizona. The University of Arizona is an equal opportunity, affirmative action institution. The University does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, or sexual orientation in its programs and activities.
Ingredients
Directions
Wash hands well with soap and warm water. Wash fruit well and cut as directed.
In a medium bowl, mix together yogurt, nut or sunflower butter, honey, and cinnamon until well combined.
On a plate, cut apple into medium size slices. Leave skin on apples.
Build roll-ups by placing a heaping spoonful (about 2 tablespoons) of the peanut butter spread and a few slices of apple in the center of each whole wheat tortilla.
Roll it up like a burrito. Repeat with remaining tortillas.
Serve immediately.
*Honey should not be fed to infants less than one year of age.