UA Cooperative Extension

Frozen Yogurt Treats

April 8, 2021

  • Yields: 7

Ingredients

Ingredients:

2 cups vanilla yogurt

1 cup frozen blueberries or mixed berries

½ cup 100% apple, grape or berry juice

Directions

Directions:

1.Wash hands with soap and warm water.

2.In a medium mixing bowl, mix yogurt, blueberries and juice.

3.Pour ½ cup of the mixture into eight popsicle molds or cups.

4.Place in the freezer for 1½-2 hours, until frozen.

5.When you’re ready to enjoy, remove from freezer and place on counter for 5-10 minutes to thaw.

6.Eat with a spoon! Enjoy!

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Nutrition Facts

Serving Size1/2 cup
Calories79
Sodium48mg
Iron0mg
Protein3g
Cholesterol4mg
Sugar13g
Total Fat1g
Saturated Fat0.5g
Folate8mcg
Calcium125mg
Total Carbohydrates14g
Dietary Fiber1g