Classic Quinoa - The Garden Kitchen

Classic Quinoa

  , , ,

May 19, 2020

Ingredients

1 cup quinoa

2 cups water or low-sodium chicken broth

¼ teaspoon salt (optional)

Directions

Wash hands well with soap and warm water.

Place quinoa in a fine mesh strainer and rinse until water runs clear.

Heat water or broth in a medium saucepan until boiling.

Reduce heat to low, stir in quinoa and salt if using.

Cover with a lid and cook for 15 minutes.

Turn off the heat and remove pot from the stove. Let stand, covered for 5 minutes.

After 5 minutes, remove the lid and fluff the quinoa gently with a fork.

Serve hot, or cool and refrigerate. Use within one week.

00:00

Nutrition Facts

Serving Size1/2 cup
Calories120
Sodium25mg
Iron1mg
Protein6g
Cholesterol0mg
Sugar1g
Total Fat2g
Saturated Fat0g
Calcium17mg
Total Carbohydrates19g
Dietary Fiber2g