Pico de Gallo

April 7, 2021

Ingredients

Ingredients:

8-10 Roma tomatoes, roughly chopped

1 Poblano pepper or 2 small jalapeño peppers, seeded and chopped

1 large white or brown onion, chopped

½ cup fresh cilantro, roughly chopped

2-3 fresh garlic cloves (optional)

juice of 2-3 limes

salt and pepper, to taste

Directions:

1.Wash hands well with soap and warm water. Wash produce well and chop produce as directed.

2.In a medium bowl, combine tomatoes, peppers, onion, cilantro and garlic (if using). Mix well.

3.Season with lime juice, salt and pepper, to taste. Mix well.

4.Serve chilled with chips, over tostadas or tacos, or as a garnish for your favorite dishes

00:00

Serving Size1/4 cup

Calories19

Sodium33mg

Iron0g

Protein1g

Cholesterol0mg

Sugar0g

Total Fat0g

Saturated Fat0g

Folate13mcg

Calcium11mg

Total Carbohydrates4g

Dietary Fiber1g