Harissa - The Garden Kitchen
Harissa
Harissa

Harissa

  

April 18, 2021

  • Yields: 20 servings (1 tablespoon per serving)

Ingredients

5 dried ancho chiles

1 large red bell pepper (or 2 small peppers)

4 fresh garlic cloves

1 teaspoon honey*

2 teaspoon red wine vinegar

Pinch of salt

¾ cup olive oil

¼ teaspoon cayenne pepper (optional)

Directions

1.Wash hands with soap and warm water.

2.Bring a small pot of water to a boil, turn off, and set aside. Discard the stem and seeds of the ancho chiles and place in the water to soak for 15-20 minutes. Drain well.

3.While the chiles are soaking, roast the whole bell pepper over an open flame until the skin is thoroughly blackened and blistered. Set aside and cover with a towel for 5 minutes. When cool enough to touch, peel the pepper and discard the stem, seeds, and skin.

OR

1.Use ¾ of a cup of canned or jar roasted red peppers.

2.In a blender or food processor, puree the soaked, drained chiles and red pepper with the remaining ingredients until smooth.

3.Taste and adjust salt and vinegar if necessary.

4.Harissa will keep in the refrigerator for a week.

*Honey should not be fed to infants less than one year of age

00:00

Nutrition Facts

Serving Size1 tablespoon
Calories88
Sodium17mg
Iron1mg
Protein1g
Cholesterol0mg
Sugar0g
Total Fat8g
Saturated Fat1g
Folate5mcg
Calcium5mg
Percent calories from fat82%
Total Carbohydrates3g
Dietary Fiber1g