Fall Harvest Apples and Cranberries - The Garden Kitchen

Fall Harvest Apples and Cranberries

March 16, 2021

  • Yields: 6

Ingredients

Ingredients:

1 tablespoon olive oil or butter

2-3 large apples, about 1 pound, sliced thin

¼ cup dried cranberries or raisins

½ teaspoon cinnamon

½ teaspoon ground ginger or 1 teaspoon fresh ginger

¼ cup pecans, walnuts, or sunflower seeds, chopped

Directions

Directions:

1.Wash hands with soap and warm water. Wash apples well and chop as directed.

2.Heat olive oil or butter in a large sauté pan.

3.Add apples and cook over medium–high heat until browned, about 5 minutes. 4.Stir in dried fruit, cinnamon, ginger and nuts or seeds.

5.Cook over medium-high heat until fragrant, about 3-5 minutes.

6.Serve immediately. Enjoy

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Nutrition Facts

Serving Size1/2 cup per serving
Calories122
Sodium1mg
Iron0mg
Protein1g
Cholesterol0mg
Sugar15g
Total Fat6g
Saturated Fat0.5g
Folate8mcg
Calcium13mg
Total Carbohydrates19g
Dietary Fiber3g